DEFINITON OF CORRELATION METHOD OF RESEARCH Physical activity is an important public health tool used in the treatment and prevention of various physical diseases, as well as in the treatment of some psychiatric diseases such as depression and anxiety disorders. I would propose using a correlation method of research. Correlation is a measure of the relationship of two variables (Comer, 2014, p.22).There are three possible results of a correlational study: a positive correlation, a negative correlation, and unrelated. The correlation coefficient is a measure of correlation strength and can range from –1.00 to +1.00(Comer, 2014, p.22). A positive correlation occurs when both variables increase and decrease at the same time. A correlation coefficient close to +1.00 indicates a strong positive correlation. A negative correlation indicates that as the amount of one variable increases, while the other decreases. A correlation coefficient close to -1.00 indicates a strong negative correlation. An unrelated correlation indicates that there is no relationship between the two variables. A correlation coefficient of 0 indicates no correlation (Comer, 2014, p. 22). Correlational studies can …show more content…
Mood elevation is defined as "the raising of a person's spirit or state of mind"(Dictionary. com. n.d.). The purpose of this research study is decide if study people experience mood elevation after engaging in vigorous physical activity. Once you actually try to exercise for mood, you will be more motivated to exercise after you experience the mood benefit for yourself. So what this boils down to is that motivation will follow a behavior rather than preceding it. The idea of exercising for yourself will elevated after you experience the payoffs. An individual should me more apt to exercise because of the effects on mood. However, in order for one to know if it works it has to be tried
Million of Americans go through the blues and sad moments from clinical depression each year. Most patients with depression first seek treatment from a therapist or a primary care provider. However, exercise is a developmental behavior intervention that has displayed strong promise in alleviating symptoms of depression. The objective is examine whether physical activity is associated with depression in an average size population based on gender and age. A total of 310 participates ( 123 Male and 184 females and 3 other ) of UO students and other random volunteered to participate. All participants age ranged from 14 to 99, had to completed two self- report questionnaires. Besides answering question on their exercise habits during the past week, also took into account that all participants also completed CES-D questionnaire that determine their depression levels. In the surveyed there was a lower level of depression with more frequent weekly exercise give it a negative correlation. Also with the duration question, showed a significant negative correlation with the levels of depression. The efficiency of exercise in reducing depression cannot be determined because of the small size of participates and the lack of excellent quality research on population with adequate follow up
Answer: A positive correlation means that increases in the value of one variable are associated
When calculating the correlation between two variables, the objective is to see how one variable is influenced by another variable. The bivariate
Since 1990s, many scientists agree that exercise has positive impacts on people’s physical health and mental health (SIME WE, 1987). From Morgan and O’Connor’s research, people can reduce stress and state anxiety by doing physical activities; also gain emotional pleasure from the process (Morgan and O’Connor, 1988). Later in 1997, Landers states that physical activities can reduce people depression after weeks of regular and routine exercise. In addition, people can benefit from more
When conducting a correlation study between exercise and water intake, the variables would be the amount of exercise and the volume of water consumption. There is a high possibility that there would be a positive correlation between the variables. Meaning, the more water the subject consumes, the longer that subject is able to exercise. There could be other variables that affect the results such as endurance, physical health, and energy. A subject that is more predisposed to put more effort into exercising would have more endurance compared to a subject that is not in prime physical
It is a well-kenned fact that exercise is very propitious to the body’s overall health. Exercise has been shown to enhance the circulation of blood throughout the body, relinquish solicitousness, boost self-esteem, and ultimately is utilized as a treatment for noetic illnesses.
The textbook define the correlation coefficient as "a measure that is designed to indicate the strength of the relationship between two variables" (UBC Real Estate Division, 2009). The textbook also states "the correlation coefficient may be positive, negative, or zero" (UBC Real Estate Division, 2009). A strong relationship implies that there is a relationship between the two variables and "as one variable increases (decreases), the other the variable will increase (decrease)" (Estate Division, 2009). A strong relationship would have a correlation coefficient value of +1 or -1.
These researches are however mostly dedicated to single exercise types. It is therefore necessary to examine these research literatures and data collected from the work of previous scholars with the aims of synthesizing all the available exercise types, and determining their roles in improving the moods of people with depression. Results from the current study will also serve as a tool for the psychoeducation of counselors, and clients with
In this essay I will describe correlation is a measure of association as well as describe different methods of establishing a correlation between variables. In this essay I will also explain advantages and disadvantages of each method, were each must be applied, and provide particular circumstances and examples in which a researcher may want to establish correlation
An example of a positive correlation is the use of manners and age. The use will increase as age does. They both increase in a consistent way.
For most individuals, happiness is the main objective. What if there was a natural way to increase happiness? As it turns out, there is. Exercise not only makes people healthier physically, but it also improves mental health. In the article “Can Exercise Cure Depression and Anxiety?" written by Amanda Loudin, Loudin makes a statement that validates the mental values of exercise. According to Loudin, “Jennifer Carter, a clinical assistant professor of family medicine and the director of sport psychology at Ohio State University, said she has been pushing exercise therapy since the early 2000s. ‘I view balanced exercise as an important component in treating anxiety, depression and other mental-health disorders,’ she said” (3). Loudin’s point is that physical activity is a proven asset in treating mental disorders. Moreover, exercise leads to a more positive outlook on
While more monitors and consoles would be useful in carrying out the study more quickly, they are not necessary. A fairly large open space will also be necessary to allow participants to freely swing their controllers. Furthermore, in order to effectively activity levels, a heart rate monitor will also be used. Finally, to measure enjoyment levels, we will use the physical activity enjoyment scale designed by Kendzierski and DeCarlo (1991), which is an 18-item questionnaire designed to measure the enjoyment had during physical activity, and has been shown to have high validity among college age
This report aims to determine the efficacy and benefits of exercise in the management of depression, which is classified by the World Health Organisation as a mood disorder. In order to place exercise therapy into context, conventional methods for treating clinical depression are discussed. A personal meta-analysis is then undertaken, summarising the findings of studies that have explored the clinical significance of physical exercise as an intervention in treating depression. The advantages and disadvantages of such an intervention are described, and
There are a wide array of benefits aligned with physical activity and exercise. Exercising can impact a person’s mood and psychological personality as well as improve their immune system and overall wellbeing. Throughout the essay, the psychological benefits of exercise, the benefits of exercise on the human body and the recommended level of physical activity for an average sized adult will be investigated and explained. Exercise is a vital aspect of a person’s daily regime and should be included within all lifestyles.
Exercise may be one of the most important influences on your overall health to date. While the only benefits that are mainly focused on are the physical benefits, significant psychological impacts can also be linked to exercise. Although some of these benefits aren’t viewed with much enthusiasm, studies have proven that exercise can actually improve one’s quality of life greatly by increasing not only their physical health but their mental health as well. It is because of this that exercise is a